Publications by Clare Wood - Sports Dietitian and Nutritionist

Supplement Use and Behaviors of Athletes Affiliated With an Australian State-Based Sports Institute. Martin C. Waller, Deborah A. Kerr, Martyn J. Binnie, Emily Eaton, Clare Wood, Terreen Stenvers, Daniel F. Gucciardi, Carmel Goodman and Kagan J. Ducker. IJSNEM, 2019, Sep 1;29(5):518-525
Feel Good Food Sprint 2011 edition - a quarterly publication by Western Potatoes. Featured an article about why I include potatoes in the diet of elite athletes at WAIS.
Article in Sports Dieititians Australia Fuel Newsletter Issue #82 November 2010 - Food for Surviving the Spring Racing Carnival - for the jockeys, not the punters!
Series of articles for the West Australian newspaper, Mind & Body liftout, April-June 2010, promoting the 2010 Run for a Reason fun run.
- week 1: Fuel with Clare Wood - Making Good Choices
- week 2: Proper Planning for Peak Nutrition
- week 3: Athletes need to concentrate on nutrients
- week 4: Combating Tireness with Nutrition
- week 5: Sports Nutrition for Mothers
- week 6: Sports Drink Advice
- week 7: Running Hydration
- week 8: Run for a Reason Recovery
Series of articles for the West Australian newspaper, Mind & Body, Oct-Nov 2009, promoting the 2009 Big Walk.
- article 1: eating for the big walk
- article 2: sheding kilos for the walk
- article 3: sports drinks
- article 4: preparing for the walk
Coordination of dietary intake for 'Fat adaptation followed by carbohydrate restoration increases AMPK activity in skeletal muscle from trained humans'. Yeo, WK et al. Journal of Applied physiology, 2008 Nov; 105(5):1519-26.
Article "Gaining strength and bulk" reproduced in the educational textbook Journey Through Health and Human Development 1&2, 3rd edition, Pearson Australia, 2009.
Gaining Strength and Bulk, AFL website, July 2006.
Co-author on publication Louise M. Burke, Clare Wood, David B. Pyne, Richard D. Telford, and Philo U. Saunders 'Effect of Carbohydrate Intake on Half-Marathon Performance of Well-Trained Runners' International Journal of Sport Nutrition and Exercise Metabolism, 2005, 15, 573-589.
Co-author of the AIS Cookbook ‘Survival Around the World’, Burke et.al., FPC Publishers, May 2004.
Book Review of ‘Fuel for Young Athletes’ by Ann Litt, published in Sports Coach, Vol 27(2), April 2004.
‘Nutrition for Field Officials’ Officiating Australia, Vol 3(2), Jan 2004.
‘Fluids in Sport’ Sports Dietitians Australia Fact sheet, Dec 2003.
Fact sheets for AIS Sports Nutrition Website, 2003-2004.
‘Diet: Does it Matter’ Chapter 16. The John Eales' Rugby Book: A Practical Guide for Young Players, Sept 2003, ABC Books.